Tom's Gym & Fitness Programmes
60 minute individual sessions
- 1 hr1 hour
- 30 British pounds£30
Weight and fitness programs for ages 5-18+yrs, to focus on the key elements of players position motor control systems, improving strength, power, speed, acceleration, flexibility and agility. Incorporates training cycles to improve performance even more and maintaining a healthy balance diet to enhance your performance.
Ocklynge Junior School, Victoria Drive, Eastbourne, UK