Tom's Gym & Fitness Programmes

60 minute individual sessions

  • 1 hour
  • 30 British pounds

Service Description

Weight and fitness programs for ages 5-18+yrs, to focus on the key elements of players position motor control systems, improving strength, power, speed, acceleration, flexibility and agility. Incorporates training cycles to improve performance even more and maintaining a healthy balance diet to enhance your performance.

Contact Details

  • Ocklynge Junior School, Victoria Drive, Eastbourne, UK